Broken Heart

Love Hurts: The Science of a Broken Heart

While love is in the air as Valentine's Day nears, some may literally be sick of romance. Specifically those who are feeling lonely or have just gone through a break up. Although it may take time to...
Chocolate Heart

The Truth About Chocolate

Dark and in moderation, chocolate is good for you. For years it was your favorite food. Then everyone said that chocolate was bad for you. For decades, it occupied the "least recommended" tip at the...
2017 Trend Predictions

10 Trend Predictions for 2017

As we enter 2017, a variety of health and environmental trends are gaining in popularity, promising social-media chatter--and further research. Check out this rundown of Taste for Life's hottest...
chronic pain

Exercise Tips for People with Fibromyalgia

We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. "Because of the energy crisis that occurs...
a woman reaching for her inhaler for breathing problems

Asthma Triggers and Remedies

If you have asthma, you probably have allergies too.
oil as salad dressing

Ignite Your Fat Burning Torch With Smart Fats and Supplements

Most of you are probably familiar with hormones like estrogen, progesterone, testosterone, cortisol, growth hormone and thyroid. But I'll bet you've never considered one of the most important fat...
probiotics

The Power of Probiotics

Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract...
fruits and vegetables

Nature's Fat Fighters

Research shows these foods may help shed that weight.
adult coloring books

Adult Coloring Books Reduce Stress and Enhance Creativity

Adult Coloring Books Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Adults have always been able to color with their kids,...
A label which says "100% organic"

Organic Labels Defined

Consumers can buy USDA-certified organic products with confidence.